Unlock the Tools for Permanent Menopause Weight Loss
Transform Your Menopause Body into the Woman You Recognize in the Mirror
Reaching midlife means you've accomplished incredible things — you've built a career, shown up for the people who matter, and proven your strength over and over.
But right now? Your body feels like a stranger.
The belly bloat appeared overnight and won't budge.
You're exhausted because you're sleeping terribly.
Cutting calories, doing more cardio, cutting carbs stopped working.
It's frustrating.
But since you're here, I know you have BIG dreams to feel like yourself again.
You want a strong foundation. A body that responds, energy that lasts, and clarity you can count on.
Menopause Momentum is a 12-month program that gives you the science-backed tools, protocols, and support so you can lose the weight and keep it off. Without starving yourself or spending hours at the gym.
Gain Momentum
Science. Support. Sisterhood.
Science-Based
Weekly science-backed tools you can implement into your live in less than 3 minutes to kickstart calorie burn.
Personalized
One-size fits all advice fails women over 40. You need a game plan specific to changing hormones.
Supportive
Montly live workshop and live Q&A with me. Plus a small, private group of like-minded women that actually get it.
Real Women. Results.
"I feel like I'm disappearing."
You said it this morning.
You gained 20 pounds overnight.
Your brain stopped working mid-sentence.
You're tired but can't sleep.
Your doctor said this is normal.
Your trainer gave you a 25-year-old's meal plan.
Google gave you generic hormone tips.
None of them get it.
I do.
No two women break the same way.
No two women heal the same way either.
"I slept 8 hours straight for the first time in 3 years. Week 6."
Rosyln
Age 56
"My jeans fit again. My brain works again. I'm me again"
Claire
Age 49
"I stopped hiding my body and started understanding it."
Nicole
Age 62
A full year of direct support, 12 live workshops, 12 Q&A sessions, and 52 weekly protocols. All for less than the average woman spends on takeout coffee every year.
Ditch the daily latte, invest in feeling like yourself again.
It's Not About Trying Harder.
It's About Knowing What to Try.
One 3-minute tool each week. One goal each month.
MenoQ Scorecard
Find out which hormone is driving your symptom (estrogen, cortisol, or insulin)
Personalized Blueprint
Your momentum mapped out in plain English. You don't have to figure it out alone anymore.
Monthly Workshops
We cover it all for you: gut health, metabolism, brain fog, sleep, cravings.
Cheat Sheets + Protocols
No guesswork. Just a 1-page cheat sheet every month.
Live Coaching + Community
Perimenopause and Post menopause leave us feeling isolated and alone. Join a group that gets it.
Not a doctor pushing pills.
Not a trainer guessing hormones.
Not an influencer selling hacks.
menopause MOMENTUM follows the proprietary MenoQ Method. Built by a menopause researcher who lived it—and translated the science into steps that actually work.
No gimmicks. No shame. No one-size-fits-all advice.
Just clarity, personalization, and results.
A Full Year of Science, Support, and Strategy—for Less Than a Wellness Retreat
$997
one-time.
12 months of workshops, coaching, community, and resources.
Payment plan available
You're not broken. You're hormonal. And you deserve a plan that finally works.
Individual results may vary. This program is not intended to diagnose, treat, cure, or prevent any disease.
Please consult with your healthcare provider before making any health-related decisions.