**The Private Coaching Experience That Helps You Finally Feel Like Yourself Again in Just 12 Weeks**

You’re not failing.

You’re trying to solve a biology problem with generic internet advice.

It’s 2 AM and you’re awake again.

You’re exhausted… but your body won’t power down.

Hot. Wired. Heart racing. Mind spinning.

And you start thinking:

Why am I gaining weight when nothing has changed?
Why do I have zero energy all day… but can’t sleep at night?
Why do I feel puffy, bloated, and uncomfortable in my own body?
Will I ever feel like myself again?

So you search.

And for every “solution,” there are ten more people yelling ten different things:

Fast longer. Don’t fast at all. Go keto. Go vegan. Go carnivore. Eat more carbs. Cut carbs. Do more cardio. Lift heavy every day. Cut dairy. Cut gluten. Buy this supplement stack.

And you’re lying there thinking:
If it’s so easy… why do I feel like I’m failing?

The Three Traps Women Fall Into During Menopause

If this is you, you’re not alone.

The culprit is usually one of these traps…

And they keep women stuck — not because they’re weak, but because menopause changes the rules.

Trap #1: The “It Worked When I Was 30” Trap

This is the belief that the answer is: More gym. Less food. More discipline. Deprivation. Calories In - Calories Out.

So you try to outwork your hormones.

Hours of cardio.
Starvation-style dieting.
Pushing through exhaustion like it’s a moral virtue.

And yes, that might have “worked” in your 30s.

But in menopause, the same strategy can backfire, so you end gaining weight.

You lose your patience.You lose energy. You lose sense of self.

And you start thinking you also have to give up every food you love just to feel normal again.

Trap #2: The Influencer Trap

You copy someone else’s plan, but don't get their results.

Menopause is not one-size-fits-all.

Two women can have the same symptom — weight gain, brain fog, insomnia — and have completely different drivers underneath.

Different hormone patterns.
Different stress response.
Different nutritional needs.
Different lifestyle constraints.
Different goals.

So the influencer plan might not just “not work.” It can actually backfire. Because if your plan isn’t built for your body, you can do it perfectly and still feel worse.

Trap #3: The “It’s Just Menopause” Trap

This is the trap nobody talks about.

Women get dismissed, minimized, told to push through. So they start lowering expectations.

“This is just aging.”
“This is just menopause.”
“I guess this is my new normal.”

And that’s the trap that steals years.

Because there are science-backed ways to reduce symptoms and stabilize your body. But you can’t access them if you’ve been trained to expect nothing.

Why Everything Else Failed You

The problem isn't your effort.

You've been working your ass off.

The problem is you've been following plans made for:

- 25-year-old influencers who've never had a hot flash.

- Gym bros who don't have your hormones

- Generic programs that don't look at YOUR labs, YOUR food logs, YOUR specific body

You've been doing this alone. That stops now.

This program works because for the first time, someone can actually SEE what's happening in your body. No more guessing. I review YOUR data. YOUR symptoms. YOUR lifestyle. We build YOUR protocol.

Not another cookie-cutter plan. Your plan.

Imagine what becomes possible when you stop fighting your body and finally have a plan that works with it.

Imagine having a scientist by your side for the next 90 days, guiding you through a transformation that ends the metabolic chaos for good.

APPLY FOR MENOPAUSE RESET

Menopause Reset: The System That Makes Your Body Make Sense Again

Menopause Reset is the solution for women who are ready to fix this but don’t know where to start.

Your mission, should you choose to accept it, is to embark on a 12-week journey using science-backed routines so you can reclaim your well-being so you can feel like yourself again.

And the key difference is this:

We don’t throw more rules at you.

We build a plan that is unique to:

- your symptoms

- your hormone drivers

- your diet preferences

- your lifestyle and schedule

- your habits

- your goals

Because no two women have the same menopause experience.

And no two women should have the same plan.

Heidi couldn't walk up stairs without exhaustion. She's now marked 'half marathon' off her bucket list

Kay was hiding under "flowy dresses" and avoiding photos. Now, she fits back into her favorite jeans

The Finish Line

(So You Can Picture Yourself Crossing It)

Loreli was crashing at 3 PM and felt too foggy to compete. Now, she's lost 22 pounds and has the sharp, all-day energy to go after that promotion.

At the end of 12 weeks, you leave with your Personal Menopause Reset Protocol: Your plan, written down, tested, refined, and proven on your body.

A simple system that answers:

- What’s driving my symptoms?

- What do I do this week?

- What do I do when symptoms flare?

You wake up and realize you slept through the night. Not once, but consistently.

Your energy doesn’t crash mid-afternoon.

Your body feels calmer, less bloated, less reactive.

You stop guessing. Because you finally have a plan you trust.

Not because you got “skinnier.”

Because you got optimized your health.

WHAT INSIDE THE MENOPAUSE RESET

Total Value $11,600

Private 1:1 Strategy Session (25 minutes - Value $599)
This is why every diet has failed you: You've been following someone else's plan. A plan made for a different body, different hormones, different life. This 25-minute strategy session is where we stop the guessing and start knowing.
I don't hand you a PDF and wish you luck. I look at YOUR questionnaire. YOUR symptoms. YOUR goals. YOUR food preferences. And we build YOUR protocol together. You leave with a 1-page food guide built around what you actually like to eat, not another bland chicken and broccoli plan. You walk away with an exact strategy. This is the foundation that makes everything else work.
Weekly Custom Protocols Tools (12 total - Value $4,800)
Every Monday at 8:00 AM CST, you get a recorded video from me explaining your next strategic step. Customized to build on the week before. This is what creates momentum and certainty, because you’re never left wondering what to focus on next. Small, strategic steps that compound into massive transformation.
Weekly Live Q&A and Check-Ins (6 total - Value $1,800)
Never waste days wondering 'is this working?' or 'what do I do next?'. In our intimate group calls twice a month, you get direct support, troubleshooting, and accountability from me to ensure you are making consistent progress. Fast Q&A and support so you never stall.
The Science Behind Your Transformation (6 workshops - Value $1497)
Go beyond "just do this" and understand WHY your body is changing and what to do about it.
These aren't boring lectures. These are the lightbulb moments where you finally understand why nothing worked before—and what makes your body tick now. You leave empowered with knowledge for life, not dependent on me forever.
The Professor's Toolkit (Value $497)
Swipe Files & Cheat Sheets. Get my personal, science-backed resources to make implementation effortless. No guesswork, just simple, actionable guides.
Your Personalized Game Plan for Life (Value $627)
This isn't just a 90-day fix. You will leave with a sustainable blueprint, a system you understand deeply that you can use for the rest of your life to stay vibrant, strong, and in control. We document what worked for your body so you can keep results without me.
BONUS #1: Founding Member Subscription to the Menopause Professor Newsletter — Value $200
Cutting-edge research, practical strategies, and exclusive content that keeps you informed and inspired throughout your menopause journey. Because the goal isn’t just to feel better for 12 weeks. It’s to stay better for the next decade.
FAST ACTION BONUS: 12-Month Menopause Momentum Membership (Value $999)
Enroll now and receive an exclusive 12-month membership to Menopause Momentum, my group coaching program that gives you ongoing guidance, community support, and continued strategy as you maintain your results.
This is how women stay consistent, stay supported, and keep momentum after the reset is complete.
(Fast action bonus available for a limited time.)
Private 1:1 Exit Strategy Session (25 minutes - Value $599)
At the end of your 12-week program we will meet for a 25-minute strategy session to plan for your next 4 weeks upon graduating from the program.
You get a private portal, email and portal reminders, and live links for all sessions. Everything in one place.

APPLY NOW FOR ONLY $2997limited spaces avaialble at this price

The 90-Day Menopause Reset Is For You If:

You've been "eating healthy" for months and the scale keeps climbing.
Your doctor dismissed your symptoms with "this is just aging."
You're exhausted by noon but wide awake and wired at 2 AM.
Words disappear mid-sentence during important presentations.
You're hiding weight gain under flowy dresses and avoiding photos.
You've already tried keto, Whole30, intermittent fasting, and eating more protein but nothing sticks.
You want a SCIENTIST who has lived this, understands your frustration, and personally lost 38 pounds in menopause.
You are done spinning your wheels and are ready for a focused, 90-day transformation with personalized support.

This isn't a "maybe someday" decision. This is a "this ends now" decision.

Your Transformation Starts Now

This isn't a "maybe someday" decision. This is a "this ends now" decision.

The moment you say yes, I'll reach out within 24 hours to schedule your private strategy call.

90 days from now, you could:

Zip your jeans without holding your breath
Sleep through the night for the first time in years
Walk into a room and remember why you're there
Look in the mirror and recognize yourself again

Or you could still be Googling symptoms at 2am, trying another influencer's plan that wasn't made for your body.

Choose yourself. Choose now.

PRICING

Choose Your Plan

Save $500

PAY IN FULL

$2997

Private reset strategy call
Weekly custom protocol videos
Live Q&A check-ins
Science deep-dive workshops
Professor’s Toolkit resources
Personalized game plan
Newsletter founding subscription
12-month Momentum membership
BONUS: Save $500
BONUS: 25-miniute strategy session

Apply for Menopause ResetBook A Strategy Call

I don't want a call. I want to pay now and guarantee my spot.

3 Payments

PAY MONTHLY

$1197

Private reset strategy call
Weekly custom protocol videos
Live Q&A check-ins
Science deep-dive workshops
Professor’s Toolkit resources
Personalized game plan
Newsletter founding subscription
12-month Momentum membership
~~BONUS~~~~: Save $500~~
~~BONUS~~~~: 25-miniute strategy session~~

Apply for Menopause ResetBook A Strategy Call

I don't want a call. I want to pay now and guarantee my spot.

For the Woman Who’s Ready to Go All In

(No Call Needed)

You don’t need another conversation to convince you.

You already know what it feels like to be up at 2 AM… exhausted… wired… bloated… frustrated… and furious that every “simple fix” online seems to work for everyone except you.

And you’re done wasting time.

If you’re the kind of woman who makes a decision and follows through, this option is for you.

Skip the Call. Secure Your Spot.

When you enroll now, you get: (1) immediate confirmation that your spot is held and (2) a welcome email with your next steps

As Featured On

MEET THE FOUNDER

Hey, I'm Professor Kay!

I’m a menopause researcher, scientist, and women’s health advocate. When menopause blindsided my best friend 12 years ago, I dug into the science and became the expert we desperately needed. Then I navigated my own hormonal shifts, discovering truths that mainstream health ignores.

My research uncovered the hidden power within women's bodies to reshape metabolism naturally - no gimmicks, no pills, no starvation diets. Now, I'm dedicated to helping women activate their own hormonal strengths and reclaim their bodies, health, and confidence. We deserve real, lasting solutions. Backed by science.