Your body changed.
That's not your fault.
It's menopause—and here's how to reset it.
Science-backed strategies to stop the weight gain, clear the brain fog, and get your energy back—built for women 40–65, no gimmicks.
Stop gaining weight when you're "doing everything right."
Think clearly again—no more words disappearing mid-sentence.
Sleep through the night without 3AM staring contests with the ceiling.
Get answers that actually fit your symptoms.
Real coaching from someone who lost 38 pounds in postmenopause
Small group of smart women going through the same thing
$997 one-time for 12 months of live coaching, workshops, protocols, and community. No hidden fees.
You know something’s off. You eat well.
You move more.
The scale still climbs.
Your brain feels broken.
You lose words mid-sentence.
You crash at 3PM.
You can't sleep at 2AM.
Doctors told you it's aging.
Instagram told you it's cortisol.
Influencers told you to buy another supplement.
None of it gave you a real plan.
Until now.
The Complete Menopause Reset
Science. Support. Sisterhood.
Science-Based
Real physiology. Estrogen, GLP-1, cortisol explained in plain English.
Personalized
Your body, your symptoms, your plan. No cookie-cutter advice.
Supportive
Live Q&A with me + a private group where women actually get it.
It's Not About Trying Harder.
It's About Knowing What to Try.
One system at a time. One real win each month.
MenoQ Scorecard
Find out which system is driving your symptom
Personalized Blueprint
Your reset roadmap, in plain English.
Monthly Workshops
GLP-1, metabolism, brain fog, sleep, cravings.
Cheat Sheets + Protocols
No guesswork, just action.
Live Coaching + Community
You're never left figuring it out alone.
Real Women. Results.
"I feel like I'm disappearing."
You said it this morning.
You gained 20 pounds overnight.
Your brain stopped working mid-sentence.
You're tired but can't sleep.
Your doctor said this is normal.
Your trainer gave you a 25-year-old's meal plan.
Google gave you generic hormone tips.
None of them get it.
I do.
No two women break the same way.
No two women heal the same way either.
"I slept 8 hours straight for the first time in 3 years. Week 6."
Rosyln
Age 56
"My jeans fit again. My brain works again. I'm me again"
Claire
Age 49
"I stopped hiding my body and started understanding it."
Nicole
Age 62
Not a doctor pushing pills.
Not a trainer guessing hormones.
Not an influencer selling hacks.
The MenoQ Method is built by a menopause researcher who lived it—and translated the science into steps that actually work.
No gimmicks. No shame. No one-size-fits-all advice.
Just clarity, personalization, and results.
A Full Year of Science, Support, and Strategy—for Less Than a Wellness Retreat
$997
one-time.
12 months of workshops, coaching, community, and resources.
Cohort size is limited. Don't wait.
You're not broken. You're hormonal. And you deserve a plan that finally works.
Individual results may vary. This program is not intended to diagnose, treat, cure, or prevent any disease.
Please consult with your healthcare provider before making any health-related decisions.