Professor KayLyng awake at 3 AM? Your hormones are the real sleep thieves. Discover 3 disruptive, science-backed protocols to reclaim your nights & master menopause sleep.
Professor KayDiscover the 8 steps to go from invisible to irreplaceable after 50—and own your best years with science-backed confidence and vitality.
Professor KayFeeling lost in menopause? You've been told lies. I'm debunking the 8 biggest myths so you can feel vibrant, sharp, and like yourself again.
Professor KayIn perimenopause fluctuating hormones cause symptoms we feel... but even more worrisome are the symptoms we don't feel. Estrogen levels affect our brain, heart, bone, teeth, skin, and even hair health. Easily stop these risks with...