Special Offers

Coaching Goodies

Get access to my top-quality courses, kits, templates, and workbooks!

Quick Guides Picks

Hormone Reset Blueprint ($8)

Five fixes to stop waking up puffy, exhausted, and frustrated because the body that used to just work now feels like it's betraying you

I Want This

5 Day Meal Plan ($27)

Flip the switch on weight loss with the 5-day meal plan. Includes a shopping list, recipes, and a quick action guide on nutrition

I Want This

3 Minute Stress Reset ($27)

Reset your main stress hormone with this 3-minute daily routine. Tap into the art of your breath to strategically reduce cortisol, your main stress hormone

Best Selling Workshops

I Want This

Ultimate Weight Loss Bundle ($399)

Grab the top 3 selling weight loss workshops at a special deal, includes 3PM Crash Cure, Turn on GLP-1, and Untimate Hormone Nutrition ON SALE FOR $88

I Want This

Turn On Natural Fat Burn ($88)

Activate Your Body’s Own "Ozempic" (Your GLP-1 Hormone) - and Finally Drop the Weight That Refuses to Budge

I Want This

End the 3PM Energy Crash ($88)

Fix Your Energy Slumps Without Sugar, Snacks, or Caffeine. For women who are tired of crashing halfway through their day and want their spark back.

I Want This

Menopause Nutrition ($88)

Still counting macros? See what matters most when it comes to menopause nutrition, and how you can make your nutrition work for you,

I Want This

1:1 Goal Setting Session ($149)

Set your menopause game plan with a 20-minute session with Professor Kay. Discuss your symptoms, goals, and lifestyle and walk away with a game plan.

I Want This

Group Coaching ($129/mo)

Monthly live workshops, QA sessions with Professor Kay, and weekly tips to get you feeling like yourself again. Community and accountability with weekly checkins.